- Teach them and help them to wash their hands frequently and maintain hygiene. For handwashing to be effective, you must first wet your hands and then apply soap, then rub your hands to lather for 20 seconds (it takes to sing “happy birthday” (Happy Birthday) two times to take a reference). If you do not have soap and water or disinfectant wipes you can use an alcohol gel: apply on your hands and let it air dry.

- Clean and disinfect surfaces frequently and handling and preparing food safely.

- Vaccinate your children according to the recommended vaccination schedule for their age.

- Use antibiotics appropriately (ie, take your children and give you the exact amount your doctor has indicated times and respects each shot so as not to lose the effect). Only when prescribed by your doctor for the time and in the prescribed dose. Do not stop before.

- If you have pets, make sure your children wash their hands after playing with them and they are not in contact with their waste.

- Avoid your children are in contact with wild animals.

In addition to this, so that children remain strong is important to consume a healthy, nutritious and varied, be physically active and get enough rest.

Teach early that health is like a treasure that must be cared for and how it looks, and if healthy will have more opportunity to go out and play with friends.

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We live surrounded by germs. Both animals, like plants and objects all around us is full of germs. Even our own bodies contain germs that are often needed to maintain good health. But not all germs are healthy, some are responsible for illnesses ranging from some that may be mild, known as the cold, to others that may be severe and even fatal.

But what are the germs?, Are they all the same?, Can we see with the naked eye? Germs are living organisms of different types, which can only be seen using a microscope (are tiny) and can cause us sick. Maybe that’s why you find it so difficult for children to understand that something they do not see can hurt them. But yes, there are four different types of germs: viruses, bacteria, fungi and parasites or protozoa.

Viruses are microorganisms that live, grow and reproduce in the body of humans or animals and can survive for a short time out of a living being. For example, can remain on the surface of a table or a toilet seat or infected body fluids, but if they can not infect another host (person or animal), they die quickly. After entering the body, the virus can multiply rapidly and cause disease. Are responsible for some minor, such as colds or colds, and other more serious, such as smallpox or AIDS.

Bacteria, in turn, are organisms consisting of a single cell (that are said to be unicellular) that obtain nutrients from the surrounding environment, which may be your body, your child or that of another living being. While some bacteria are good for the body, as for example, help the digestive system work properly, others can cause problems, like cavities, urinary tract infections or sore throat.

The fungi, however, are multicellular organisms (ie, are composed of multiple cells) are similar to plants that obtain nutrients from plants, food and animals in damp, warm environments. Generally, they present no threat to a healthy person, but sometimes they can cause infections. Two of the most common are: athlete’s foot and yeast infections such as diaper rash.

Finally, the parasites are unicellular organisms that reproduce in wet environments. They can cause infections such as intestinal infections and other diseases. It is often spread through contaminated water.

The only way to avoid transmission of diseases through germs is to stay away from them. The germs are spread through bodily fluids of people who already have them, or who is already infected. For example, when someone has a cold sneezes or coughs. Therefore it is important to remind your children to be covered (capped) the nose and mouth when coughing or sneezing, if possible with a tissue (then dispose of it) or inside the elbow to avoid infecting others .

Also, sometimes the germs stay on surfaces (some viruses and bacteria can live from 20 minutes to 2 hours or longer on surfaces like cafeteria tables and desks) and when someone touches them and then puts his hand the mouth or nose (ie, touch the face), can enter your body and make the person sick. So it is so important to wash hands thoroughly.

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- Teach your child to wash their hands, especially after using the bathroom, after coughing or sneezing and before eating. Included in his bag a bottle of hand sanitizer liquid (usually containing alcohol) or pre-moistened disinfecting wipes that have them available at the school at any time. Studies confirm that this simple habit significantly reduces the number of absences due to illness.

- If the child is sick, leave home until they recover. Although it is inconvenient for working parents, it is essential to prevent infection in school. Many campuses require a medical certificate for the child to be reinstated to school when they have a contagious disease. Check with the school about the health standards.

- Teach your child not to share their towels or toiletries after exercising at the gym or practice. If you use the showers at the school, teach him to use plastic shoes, as you never walk barefoot to avoid contracting fungus and other infections.

- Upgrade your child’s immunizations to be protected. Check with your pediatrician about vaccines or boosters needed by age.

The school, lessons and tasks will now occupy much of the time your children. To protect and maintain optimal conditions for the study, encourage them to practice a few safety measures that should become habits that are effective.Have a great school year, free of unnecessary infections!

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New classrooms, new teachers, new classmates and the reunion with old friends … All that awaits your children on arrival at the school every time he starts a new course. But that’s not all. We also hope to germs and bacteria that can affect your health and academic performance. And again, who contract diseases also come home, involving other family members.

Pediatricians and experts offer tips for parents and students can avoid five common infections in schoolchildren. You are:

- Conjunctivitis is one of the most common infections and spreads like wildfire. It is commonly known as “pink eye” or the “red eye” and cause itching, burning, irritation, swelling and redness of the conjunctiva is the membrane that covers the white of the eye and inner eyelids. It does not affect the view but is very annoying. If the infection is bacterial, you have to administer drops or antibiotic ointments to cure it. Can be prevented by washing hands thoroughly and often, using soap and warm water. Children should avoid touching or rubbing your eyes, share eye drops, makeup, pillowcases, washcloths and towels.

- Streptococcal throat infection: This infection caused by bacteria causes inflammation and pain in the throat. It is very contagious and is spread through contact with infected persons. To prevent infection, the student should avoid sharing eating utensils, food, drinks, napkins or towels (in the cafeteria of the school or school gymnasium) with a child who is ill. Teach your child to cover their mouths when coughing, using a tissue when you sneeze and clean with no hands or clothing. If your child contracts the infection should stay at home to receive treatment and return only when the doctor tells you to avoid spreading it to their peers.

- Lice: These parasites can infect the head, eyebrows and eyelashes. Anyone can become infected with lice, and that does not necessarily indicate that the person has poor hygiene. Children should avoid sharing combs, brushes, hats and helmets to prevent infection. If you notice your child scratching his head continually, carefully review the strands of your hair and scalp for nits locate. Use a commercial product (you can ask at the pharmacy) generally includes an initial medical application and another dose in 2 weeks, which is the incubation period of nits (but follow the instructions on the label). The packages also come with a special peinecito, which is used to remove the nits from the strands of hair. Follow the product instructions carefully and avoid using home remedies that can burn or irritate the scalp too. If in doubt, check with your pediatrician.

- Contagiousum Molluscum is a type of rash that affects the skin, very common among children one to twelve years. It is transmitted by direct skin to skin or by touching objects infected with the virus. The workaround is to wash hands thoroughly with soap and water and prevent the child from sharing personal items, especially clothing or towels.

- Atypical pneumonia is among the most common pneumonia in children and adolescents and mycoplasma pneumoniae bacteria produce and chamydophila pneumoniae. It spreads by direct contact with an infected person through coughing or sneezing that contain the bacteria. Must be treated with antibiotics but can be prevented by washing hands frequently. Pneumonia can also be caused by viruses (which do not respond to antibiotics), fungi and other bacteria.

Pay attention to any changes in the child, You know better than anyone else, to catch any disease:
- Changes in appetite and refuses to eat very little food, even your favorites.
- Changes in behavior: Shown sleepy, irritable and tired.
- Changes in color of skin or eyes red or glassy

Fever indicates the presence of an infection. The pediatrician will help you determine why, taking into account other symptoms.

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First, the drink should be all-natural or 100 percent natural. Do not go for drinks that have artificial or chemical-based additives because you may just hurt yourself. Secondly, trust only products that have undergone series of rigid and thorough research. Lastly, trust a drink maker or manufacturer that is known in the industry as a reputable and accomplished company.

Of the mentioned criteria, one name passes with flying colors – Youth Juice. This healthy drink brand is steadily becoming a famous brand in Canada and in other parts of the globe due to the fact that it provides so much health benefits.

Youth Juice is produce by Our World Network (OWN) that was founded and currently managed by Bob Edwards. When it comes to being natural, Youth Juice is considered a superior drink as compared to other brands in the Canadian market. The product boasts its being an all-natural health drink hence consumers can be assured that what they are drinking is safe and healthy. As per research aspect, OWN’s juice products are very much advanced. The company ensures that each bottle of their products contains well-researched formulation and ingredients. Youth Juice together with Youth Juice Restor, Sleepees, and Skinness have all undergone thorough and meticulous years of research before selling them in the market. For the reputation of the company facet, OWN is regarded as a trustworthy healthy drinks manufacturer. Through the commitment of the company’s co-founder and CEO, Bob Edwards, OWN’s My Juice is nothing but of good quality. The experience of Bob Edwards in handling various entrepreneurial and marketing tasks has helped him lead the company into various successes.

Indeed it is never easy to find the right choice when it comes to health drinks, but once you have scrutinized each of your preferred products, everything becomes much more convenient. Keep in mind that you should only trust products of high quality. Also, consider the company behind the product in order to have a better experience in consuming health drinks.

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Hair loss can be quite problematic for men. Not only is a full head of hair associated with youthfulness, it can greatly increase self-confidence. The sooner that you address hair loss, the greater your results may be. If you are, or have been, noticing hair loss, now is the time to take action. The proper medication may stop the hair from falling out, and promote regrowth in the affected areas. Both are equally important if you wish to retain as much hair as possible.

Propecia for hair loss is widely prescribed and well tolerated by most patients. There is no longer any reason to simply accept baldness as a fact of life. While there are no iron clad guarantees that this medication will complete restore the hair you have lost up to this point, it’s success rate is impressive enough that it is certainly worth seeing what it can do for you at this time.

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Do you know why they occur? Usually due to inherited genetic problems, although other causes such as drugs or medications during pregnancy, and contact with virus or toxins in the period.

Surgery for cleft lip and/or cleft palate is almost always between 6 weeks and 9 months old and sometimes in severe cases, you need a second operation. Cleft palate is usually closed during the first year of life. Sometimes using a prosthesis (an artificial extension) to Close the palate, which allows the baby to feed normally until it can perform the surgery.

Coordinates speech specialists visits, dentists, orthodontists and otolaryngologists to avoid and / or correct some complications that can arise later in life following the child’s cleft lip and / or cleft palate, dental caries (tooth decay ), displacement of teeth, hearing problems (to listen), ear infections or difficulties with speech. We recommend the help of a therapist (psychologist) if the child (a) shows self-esteem issues.

If you wonder how it can be avoided, Dr. Redett recommends:
- If you are planning a pregnancy, take 400 micrograms of folic acid a day (starting at least 3 months before planning pregnancy)
- Avoid smoking during pregnancy, and avoid secondhand smoke.
- If you take any medications, comunícaselo your obstetrician as soon as possible. Some medicines increase the risk of birth defects.
- If your family or your husband is no history (family history) of cleft lip or cleft palate, talk to your doctor so that you do the necessary tests to detect pregnancy.

Since you are holding the information to take the necessary steps related to cleft lip or cleft palate. If you feel overwhelmed, find a support group with parents who have faced a similar problem. Remember there is no problem that your child can not overcome with the help of a suitable medical equipment and all the love we receive from you safely.

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The baby is almost a month and a couple of weeks are scheduled for surgery to correct cleft lip. Either you are pregnant, and by ultrasound, the obstetrician found the girl he hopes to reach with this birth defect. Do not despair. You’re not alone. Only in the United States about 7,000 babies have cleft lip and/or palate each year. This has a solution. The most important thing is to act quickly.

Experts agree that a successful prenatal diagnosis, surgery performed as soon as possible and well-coordinated care among a team of specialists, are vital to ensure that children born with cleft lip or cleft palate successfully overcome the problem.

According to Dr. Richard Redett, pediatric reconstructive plastic surgeon and co-director of the Clinic Cleft Palate Craniofacial and Johns Hopkins Children’s Center, ultrasound (or sonograms) during pregnancy can detect the defect in most cases. Redett notes that research has shown that early surgery helps the child to further develop their ability to speak in the future, and that this should be done before the baby is one year old. After surgery, we recommend a combination therapy among specialists in otolaryngology (ear, nose and throat), speech specialists, orthodontists and pediatric psychologists.

This is roughly what the experts suggest. Let us now explain what it is, why it happens and how to avoid it.

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- Avoid contact with other sick people
- Wash your hands thoroughly with soap and water, especially if you’ve been in contact with other people who are sick
- Cover your mouth and nose with a tissue when coughing or sneezing
- Do not take her hands to her face. Touching the mouth, nose and eyes increase the likelihood of spreading germs
- Eat well and rest enough

Any prevention is little time to maintain your health and your child. Now you know that the flu shot (which is not equal to a cold or the flu) is an effective tool that protects you and your baby without the risk of spontaneous abortion. Do not waste it. Here you also find more information about pregnancy and this vaccine.

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- Work at a health care provider, contact with sick people
- Travel to places where the type of infection is often
- Have some type of chronic condition, like diabetes that predisposes to infection

What vaccines you recommend? For hepatitis B, meningitis, pneumonia and anger.

Although none of these vaccines runs on live virus, and experts agree that pose no risk to the baby, it is important to consult with your obstetrician about the advantages and risks of a flu shot, according to your specific case. And so you’re well informed, now we give you the list of vaccines are not recommended during pregnancy:

- The flu vaccine nasal spray (aerosol)
- mumps
- rubella
- MMR (combined measles, mumps and rubella)
- Varicella (chickenpox known as)
- Tuberculosis

If you’re planning to get pregnant and have received some of these shots, you should postpone pregnancy for at least 1 month. If you never had chickenpox or rubella or recommended that you vaccinate against them after giving birth, to avoid complications in future pregnancies, because if you contract while pregnant, these diseases can cause birth defects (birth) in the baby. You can be vaccinated even if you are breastfeeding, and that immunization does not affect the quality of breast milk or harm to the child.

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