Daily Health Care

The cayenne pepper is from Panama and Mexico is a shrub whose fruits are hot peppers or ajís that when mature they are dried and ground, the dust is removed and grinding cayenne pepper, which is very spicy. His form of preservation when purchasing ground is in glass jars, sealed and in a cool, dry place.

You can also buy whole in such cases should be hung from the ceiling of the pantry to finish drying before being used should be ground.

You can have various uses but is very well with seafood, how to prepare it is boiling seafood pepper, you can also make fish soup, pudding seafood stew of fish, game dishes, sauces, stews, soups among others. It is believed that cayenne pepper is:

• Digestive and thereby helps burn fat
• It is encouraging
• You cardiovascular properties
• You disinfectant
• Good for gastrointestinal disorders, being that topical treatments with cayenne pepper reduce arthritis and joint pain
• Relieves pain of the nervous system temporarily because cayenne pepper contains capsaicin that causes the sensory cells release their neurotransmitters in the brain
• Reduce allergies due to its antioxidant properties

It must be very careful because cayenne can be passed through breast milk to infants, so moms who are breastfeeding should consume in moderation. On the other hand if consumed in large quantities can cause heartburn.

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