Daily Health Care

The Greeks intuited that sport and intellect maintained a close relationship, and this has been demonstrated by several groups of experts to conclude that more blood to the brain contributes to there being more oxygen and therefore better nourished cells.

Moreover, science now uses biochemistry to better understand this complex process, and so we now know it all starts in the muscles. Yes, because every one of them contracts or relaxes, it releases substances that act directly on the central nervous system. Read the rest of this entry »

Obviously, anyone who wants to belong to the group of people less likely to be “forgotten disease” should play sports constantly throughout its existence.

In fact, recently released a study about exercise and academic achievement. Dr. Charles Hillman, member of the Department of Neuroscience at the University of Illinois, USA, and colleagues recruited 259 students of third and fourth grade, who agreed to undergo an exercise program and then participate in an examination of reading and math to assess whether there was any connection between his physical prowess and intellectual capacity. Read the rest of this entry »

Scientific evidence shows that physical activity is consistent not only welcomed by muscles and circulatory system, but also activates the nervous system and even promotes neuronal regeneration.

On many occasions, the sports world becomes a mirror of the difficulties faced by humans and how to overcome them. Thus, a very famous baseball player who has fallen into drug addiction will be admired after overcoming the trance, like a footballer who has had the courage and determination to overcome injury or illness. Read the rest of this entry »