Posts Tagged ‘hypertensive’
Anti Cholesterol Diet
High cholesterol is considered a risk factor for cardiovascular and neurological diseases. You can fight with medication and diet. Here’s a diet that helps lower bad cholesterol (LDL cholesterol) and lose weight.
Cholesterol is the main source and the body itself as a second source to food. It must take into account the lipid profile to know the type of dyslipidaemia and what diet to follow.
By a diet to lower bad cholesterol (LDL) and lose a few kilos.
It should drink at least ½ liters of mineral water can be added tea, mate, coffee descafinado, up to 4 times per day.
In case of constipation (constipation, slow evacuation) add 1 tablespoon extra virgin olive oil or canola oil, fasting.
It can accompany meals with a little bread, type mignon (if not addicted to carbohydrates carbono’y of not having high triglycerides), or 2 slices of bread. Those who eat a couple of cookies and not stop until I finished the paquewte; refrain as treat and consult with your doctor.
Read the rest of this entry »
Posted in 
Tags: 