Daily Health Care

- Avoid certain medications

Which can cause heartburn, but very necessary. In this case, try to take the protective stomach or your regular antacids.

Consumption of food-lowering pain
To avoid going more acidity. Drink water, milk, or a natural antacid like eating raw apples can help, according carminative herbal tea of chamomile, fennel, anise or mint.

- Avoid excess weight gain and constipation

Both negatively affect the proper control of acidity, it becomes very dangerous, they cause pressure on the stomach and delayed gastric emptying, with what it means to aggravate this condition, despite the health problems others added. Read the rest of this entry »