Daily Health Care

The Tai-Chi has been associated with the prevention of diabetes by more than one occasion, and we all know that physical activity related to meditation and emotional well-being are associated with this practice can have a positive effect on symptoms of the disease.

The data are accumulated, and this time the researcher Liu Xin, University of Queensland has worked with a group of people suffering from Tai-Chi to understand the effects of this practice on the disease, discovering that it may be useful to combat .

We speak of type 2 diabetes, common among patients with diabetes, which were attenuated after the practice of Tai-Chi by study participants. Specifically, patients experienced declines in blood pressure, glucose levels in the blood and even weight loss.

In addition, some patients who participated in the study experienced better moods, which led to the elimination of depression.

Xin Liu hopes to conduct the same test later with 200 people to check whether the same results are true.

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